There is an overwhelming amount of information in the fitness industry.

Through our workshops, we offer you a space which condenses all of the good quality, applicable information stemmed from years of coaching experience; all into 90-minutes. Come and train with us,


PRIMAL MOVEMENT WORKSHOP
SUNDAY 17TH SEP 11:00 - 12:30

KETTLEBELLS 1-0-1 WORKSHOP
SUNDAY 17TH SEP 13:30 - 15:00

 

SQUAT WORKSHOP
SUNDAY 24TH SEP 11:00 - 12:30

DEADLIFT WORKSHOP
SUNDAY 24TH SEP 13:30 - 15:00

 

MOBILITY WORKSHOP
SUNDAY 8TH OCT 11:00 - 12:30

HANDSTAND WORKSHOP
SUNDAY 8TH OCT 13:30 - 15:00


 
 

GOT A QUESTION? TALK TO US.

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