Sunday 4th February 11:00 - 12:30
Dominic Lee and Russ Harris MSc
About the workshop:
Muscle-ups are one of the most coveted moves that many want to master. When starting out, they can almost seem impossible to achieve however you can get there with the correct regressions, engagement, cues and practice.
In this 90-minute practical workshop, we will be breaking it down for you so you have everything you need to nail this move. With the expertise (and sense of humour) our trainers Russ Harris and Dominic Lee will provide, you will be in great hands!