Handstand Workshop

Workshops - Handstand Cover.png
Workshops - Handstand Cover.png

Handstand Workshop


Sunday 12th August 11:00 - 12:30
Russ Harris


About the workshop:

Learn how to transition from complete beginner to an up-side-down pro with our series of regressions to improve your balance and build your strength.

In this 90-minute practical workshop, Head of Education Russ Harris MSc will coach you how to finally nail handstands and get over 'the fear'!

Please note this class is mixed ability so if you can already handstand we will help you take things to the next level.

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Learn how to overcome 'the fear' and build confidence


Capped at 12 attendees so you get full support.


Mixture of theory and practical learning


'Most loved' SIX3NINE workshop


Led by Russ Harris MSc


Easy to follow step-by-step regressions

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*Limited tickets available.

Suitable for all levels.

Whether you're a complete beginner or more experienced, we’ll meet you at your level. Suitable for both personal trainers and non-personal trainers.

We understand plans change.

Refunds accepted up to 7 days before the event. Simply send an email to info@six3nine.com and we'll organise it for you.

About the trainers

Russ Harris MSc, Head of Education

Although I believe fitness and personal training are art forms, underpinning that art with scientific evidence is at the heart of my core values as a trainer.

I help you understand the basics and make sense of the complex. I coach both personal trainers and those dedicated to improving their own fitness to learn new skills, and better yet - how to learn new skills. I develop your abilities and understanding of how and why so you can enjoy a healthier lifestyle.