Handstand Workshop

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Workshops - Handstand Cover.png
sold out

Handstand Workshop

35.00

Sunday 4th February 13:30 - 15:00
Dominic Lee and Russ Harris

 

About the workshop:

Learn how to transition from complete beginner to an up-side-down pro with our series of regressions to improve your balance and build your strength.

In this 90-minute practical workshop, trainer Dominic Lee and Head of Education Russ Harris MSc will coach you how to finally nail handstand and get over 'the fear'!

Please note this class is mixed ability so if you can already handstand, we will help you take things to the next level.

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Learn how to overcome 'the fear' and build confidence

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Capped at 10 attendees so you get full support.

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Mixture of theory and practical learning

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'Most Loved' SIX3NINE workshop

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Led by trainers Dominic Lee and Russ Harris MSc

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Easy to follow step-by-step regressions


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35.00
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*Limited tickets available.


Suitable for all levels.

Whether you're complete beginner or more experienced, we’ll meet you at your level. Suitable for both personal trainers and non-personal trainers.

We understand plans change.

Refunds accepted up to 7 days before the event. Simply send an email to info@six3nine.com and we'll organise it for you.


About the trainers
 

Dominic Lee, SIX3NINE Trainer

Your body is your greatest piece of equipment. I coach you how to use it to it’s full potential.

Alongside personal training, I have coached Martial Arts for the past decade, competing myself at world championship level. I bring together my experience as both a coach and a student to help you build confidence, work through obstacles and break glass-ceilings. 

 

Russ Harris MSc, Head of Education

Although I believe fitness and personal training are art forms, underpinning that art with scientific evidence is at the heart of my core values as a trainer.

I help you understand the basics and make sense of the complex. I coach both personal trainers and those dedicated to improving their own fitness to learn new skills, and better yet - how to learn new skills. I develop your abilities and understanding of how and why so you can enjoy a healthier lifestyle.