Glutes Workshop

GluteWorkshopCover.jpg
GluteWorkshopCover.jpg

Glutes Workshop

35.00

Sunday 14th October 11:00 - 12:30
Ed Loveday

 

About the workshop:

The glutes are the biggest muscle in the body; learn how to train them effectively in this 90 minute workshop with Senior Trainer Ed Loveday.

You'll learn a series of activation drills and exercises to specifically target and grow your glutes. We'll also cover different variations you can use according to your biomechanics and specific fitness goal.

It's going to be badass. Join us.

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Suitable for all levels.

Whether you're complete beginner or more experienced, we’ll meet you at your level. Suitable for both personal trainers and non-personal trainers.

We understand plans change.

Refunds accepted up to 7 days before the event. Simply send an email to info@six3nine.com and we'll organise it for you.


About the trainer

Ed Loveday, Senior Trainer

I empower coaches to reach their full potential, and raise the overall standard of personal training across the UK. My background in education alongside 7 years of personal training has equipped me with the experience to help you excel.

With one-to-one personal training, I can only impact the number of clients I have. By training trainers, this number multiplies.