Sunday 25th March 13:30 - 15:00
Ed Loveday and Russ Harris
About the workshop:
The importance of mobility work can often be overlooked by clients. However as coaches, we understand it's role of importance in getting the most out of their training.
In this 90 minute workshop, Ed Loveday and Russ Harris will take you through practical drills and strategies to seamlessly integrate into your sessions. Make mobility more enjoyable and unlock a greater repertoire of exercises with your clients.