Coaching: Mobility


Coaching: Mobility


Sunday 12th August 13:30 - 15:00
Russ Harris and Ed Loveday


About the workshop:

The importance of mobility work can often be overlooked by clients. However, as coaches we understand its role of importance in getting the most out of their training. 

In this 90 minute workshop, Ed Loveday and Russ Harris will take you through practical drills and strategies to seamlessly integrate into your sessions, make mobility more enjoyable and unlock a greater repertoire of exercises with your clients.

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How to get clients moving better and progressing in key exercises


Programming mobility work into sessions (and making it fun!)


Best regressions and progressions for your clients


How to screen for mobiltiy for new and existing clients


Led by Russ Harris MSc, Head of Education and Ed Loveday, Academy Mentor


Mixture of theory and practical learning

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*Limited tickets available.

Designed for Personal Trainers

Specifically for those who want to increase their skill-set, retain more clients and raise the standard of coaching in the industry.

We understand plans change.

Refunds accepted up to 7 days before the event. Simply send an email to and we'll organise it for you.

About the trainer

Ed Loveday, SIX3NINE Trainer

I empower coaches to reach their full potential, and raise the overall standard of personal training across the UK. My background in education alongside 7 years of personal training has equipped me with the experience to help you excel.

With one-to-one personal training, I can only impact the number of clients I have. By training trainers, this number multiplies.


Russ Harris, Head of Education

Although I believe fitness and personal training are art forms, underpinning that art with scientific evidence is at the heart of my core values as a trainer.

I help you understand the basics and make sense of the complex. I coach both personal trainers and those dedicated to improving their own fitness to learn new skills, and better yet - how to learn new skills. I develop your abilities and understanding of how and why so you can enjoy a healthier lifestyle.