Muscle Building 1-0-1 Workshop

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Muscle Building 1-0-1 Workshop

70.00

Sunday 27th May
11:00 - 15:00 with lunch break in the middle
Dan Price and Clint Kelly

 

About the workshop:

Feel like you’re exercising regularly and eating all the right things however don’t seem to be gaining muscle? We get it.

The likelihood is that you are putting in the effort required (if not more) but could be investing it in better places.

This interactive 2-part workshop will teach you the basics of training to build muscle and the nutrition required to support it. We’ll be dispelling myths along the way as you learn a practical, evidence-based approach to getting results.

You’ll also have the opportunity to get personalised coaching advice from both Dan and Clint for any areas you’re specifically struggling with.

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Nutrition strategies for building muscle

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Exercise for optimal muscle growth

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How to design your own training and nutriiton plan

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Practical and interactive through-out the day

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Dispelling myths around meal timings, protein and different training styles

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Led by Dan Price, Nutrition Coach Dip.ISSN, CISSN and Clint Kelly, PT of 10+ years


Book my ticket

70.00
Quantity:
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*Limited tickets available.


Suitable for all levels.

Whether you're complete beginner or have previous knowledge on building muscle, we’ll meet you at your level. Suitable for both personal trainers and non-personal trainers.

We understand plans change.

Refunds accepted up to 7 days before the event. Simply send an email to info@six3nine.com and we'll organise it for you.


About the trainers

Dan Price
SIX3NINE Trainer, Certified Sports Nutritionist

Nutrition, health and weight loss are topics heavily reported in the press and through social media. Sensationalist headlines polarise what is 'good' and 'bad', 'healthy' or 'unhealthy' and generally leave readers feeling more confused, and even less clear on what's right for them. 

This workshop combines research and practical strategies to help cut through the noise and find what works best for you.

 

Clint Kelly, SIX3NINE Trainer

As the old saying goes “give a man a fish and he’ll eat for a day, show him how to fish and he’ll eat for a lifetime”. I like to approach fitness the same way.

By incorporating progressive programming, strategic nutritional planning and tailored coaching I teach you how to use the tools necessary to achieve your goals.