as a part of our Lululemon Series
Friday 2nd August
at Lululemon Covent Garden
with Chris Etchells
£15 per ticket
This 45 minute beginners workshop is designed to build your confidence controlling your own body weight. The workshop will allow you to explore the handstand and gymnastics rings in a safe and fun environment. Don’t worry if you’re not a gymnast or have never spent some time upside down - Chris will break down each movement into manageable steps, allowing you to make progress whatever your level of experience.
As with all the Six3Nine workshops the exercises are designed so that you can reproduce them in the gym on your own, however there will be certain exercises whereby to get the most from them you might require a helping hand.
This workshop is about having fun and exploring what you can do with just your body weight. It will help you to vary your training and progress onto more advanced skills.
Refunds accepted up to 7 days before the event.
Exchanges accepted up to 3 days before the event.