IF YOU WANT A PLACE WHERE THE TRAINERS ARE EXPERTS IN THEIR FIELD, SIX3NINE IS THE ONE
 
 

"I don’t get a huge amount of free time and having a personal trainer twice a week guarantees exercise in the most efficient way possible.

Dan really understands your goals and instills such confidence that the impossible even seems possible. Never did I think I could get to the point of deadlifting 100kg being only 56.5kg myself. In my first 4 weeks, I put on 1kg of muscle and lost 1kg of fat!"

FAYE, VET
DAN'S CLIENT

"I had never had a personal training session before so was unsure of what to expect, but Andy soon put me at ease, explaining everything that we were going to work on in detail. This not only included the training itself, but also diet, recovery and even some of the science behind it all.   

Now 15 months later, having lost 20 kgs in weight and taken some serious inches off the waistline, I just feel great."

ADAM, FINANCE DIRECTOR
ANDREW'S CLIENT


SIX3NINE ISN’T NEW; BUT IT IS, IT SEEMS, THE FITNESS SECRET OF A SELECT FEW
SIX3NINE CHANGED THE WAY I VIEW PERSONAL TRAINING. THEY BLEW ME AWAY.

"With a change in job, and a new postcode, I switched gyms, stopped seeing my trainer and consequently fell off the wagon. I gained weight, was having trouble sleeping, lost the mental edge that training provided and fell into a guilty mind-set of thinking about the ‘good old days’. I knew I would always return to training, but it had to be right.

Enter Clint and SIX3NINE. Put simply, I’m back! Clint is the winning combination that delivers success. He’s both an expert and genuinely cares about my training and the fitness goals I’ve set. We work together, we agree on how it is going to happen and more importantly, he provides the important facts about why I am training and eating the way I am in order to deliver the results.

Clint has invested the time to ask good questions, for long-term success and in a way that has allowed us to set up realistic milestones along the way. I am delighted to report that after 12 months of training with him, I have returned to the place where I feel strong, in control and healthy. Yep, bullet proof."

KATE BARRY, VP CLIENT SERVICES
CLINT'S CLIENT


BEST PERSONAL TRAINERS TO GET YOU FIT IN 2016
THE BEST PERSONAL TRAINING GYM IN LONDON

"Even though fitness is my job I have a seriously short attention span when it comes to my own training. After years of searching I finally found a trainer with the skill to keep me focused in every session.

Deadlifts are combined with handstand training, skin the cat with back walkovers and pull ups alternate with straddle lifts and box splits! SIX3NINE really does offer a completely bespoke service."

NADINE, PILATES INSTRUCTOR
RUSS' CLIENT

"Having trained alone for 7 years, I approached Six3Nine with the specific goal of combatting the ‘plateau’ I seemed to have reached.

Darran demonstrated his ability to combine the science of lifting and nutrition with the art of coaching – my overall strength and fitness has improved within just several weeks and I am now able to perform exercises I would never have attempted without prior instruction. Every session is tailored to build upon the last one, never asking too much or too little of me."

SHAWNLAWYER
DARRAN'S CLIENT


"A three year personal training partnership with Russ has seen me complete one Tough Mudder, 3 half marathons and one full marathon done... with two more full marathons to go! Russ’ biggest strength is his capability to work as a team.  For instance my marathon training involved a team of external individuals, run coach, physio to name a few.

Most trainers would find an external team interaction a difficult situation to cope with their clients, but through Russ’ values, good work ethics and self-awareness he acknowledges that the fitness industry is very fast paced where knowledge and practice is best shared."

MARIE, PERSONAL ASSISTANT
RUSS' CLIENT


BEST FOR PERSONAL TRAINING IN LONDON 2016