Services

Our Packages

THE BODY TRANSFORMATION

 

So you want life changing results in the shortest possible time?

Well this is the package for you. Requiring a minimum commitment of three hours a week for three months, this is for the serious clients who want to make dramatic changes.

Here we provide full nutrition, training and motivational support that ensure you keep your results after those 12-weeks.

MORE INFOMATION


WHAT’S INCLUDED?

 60 minute exercise + nutrition consultation

 Nutrition plan + weekly audit

 Detailed body composition analysis

 Bio-mechanical assessment

 Access to on-site physio support

 Exclusive discounts on our partner companies

ENQUIRE

New-Juliana-Transformation

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THE LIFESTYLE PACKAGE

 

This package makes up the majority of our membership, as it is an open ended offering aimed at supporting our clients to achieve their health and fitness objectives whilst working around their busy lifestyles.

Operating on a monthly membership basis, most of our transformation clients move onto this package upon completion of their program.


WHAT’S INCLUDED?

 60 minute exercise + nutrition consultation

 Nutrition plan + weekly audit

 Detailed body composition analysis

 Bio-mechanical assessment

 Access to on-site physio support

 Exclusive discounts on our partner companies

ENQUIRE

SIX3NINE Wellbeing

SIX3NINE Wellbeing

We believe there is no ‘one size fits all’ approach to employee health and wellbeing. We want to engage, challenge and inspire your workforce with our tailored collection of events and corporate memberships.

From postural assessments to nutritional seminars, we offer a variety of different topics and formats providing a bespoke solution for your company.


If you would like to find out more about workplace wellness or corporate membership, please fill out the form and a member of our team will be with you shortly.

 020 7242 0060 | info@six3nine.com  |   @639Wellbeing

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Our Partners

Our Partners

At SIX3NINE Personal Training, London we ensure that we can meet your every need.
Whether that be training, nutrition or rehab, we only work with the best in the business.


 

epic

REHAB /

THE EPIC CENTRE  |  #TheEpicCentre

The E.P.I.C. approach is the evolution of assessment and treatment in physical therapy. The exceptionally talent team consider Every Piece of information about your body and history to be Critical.  Their objective is to return you to optimal pain-free function, in the shortest time-frame possible, by accurately finding the true source of your complaint. Through their unique process, they will empower you with the knowledge and understanding of why you are experiencing your current symptoms, and provide you with a bespoke plan to move towards your solution, and prevent re-occurrence.

ASK A QUESTION

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NUTRITION /

FRESH FITNESS FOOD  |  #FreshFitnessFood

Fresh Fitness Food is the premium provider of bespoke nutrition for athletes and professionals. They offer a range of goal-specific packages, including Fat Loss, Muscle Gain, Contest Prep and Lifestyle, all of which will be tailored to your unique nutritional requirements. The menu is the product of a consultative process involving leading fitness professionals, a team of nutritionists and a michelin star trained menu consultant. This service removes the hassle and uncertainty surrounding nutrition, giving you time back each day as well as reassurance that you are eating precisely what you need.

ASK A QUESTION

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SUPPLEMENTS /

KINETICA  |  #KineticaSports

Kinetica is a leading and innovative sports nutrition brand offering the latest in sport and fitness supplements. With its heritage rooted in the dairy production business in Ireland, Kinetica was launched in 2009 and has since successfully established itself in the UK, Ireland and a number of other international markets. They are dedicated to producing an extensive range of sports nutrition supplements that taste good, can be completely trusted and are backed by extensive expertise is at the core of the Kinetica brand.

 Find out more