Services

Our Packages


Want life changing results in the shortest possible time? Then this is the package for you. Requiring a minimum commitment of three hours a week for three months, this is for the serious clients who want to make dramatic changes. Here we provide full nutrition, training and motivational support that ensure you keep your results after those 12-weeks.

WHAT’S INCLUDED?

 60 minute exercise + nutrition consultation
  Nutrition plan + weekly audit
 Detailed body composition analysis
 Bio-mechanical assessment
  Access to on-site physio support
  Exclusive discounts on our partner companies

Enquire about this

BODY
TRANSFORMATION
PACKAGE

New-Juliana-Transformation

AndrewNoWater

 Read about our approach to transformations


THE
LIFESTYLE
PACKAGE

New-Alina-On-Track

This package makes up the majority of our membership, as it is an open ended offering aimed at supporting our clients to achieve their health and fitness objectives whilst working around their busy lifestyles. Operating on a monthly membership basis, most of our transformation clients move onto this package upon completion of their program.

WHAT’S INCLUDED?

 60 minute exercise + nutrition consultation
  Nutrition plan + weekly audit
 Detailed body composition analysis
 Bio-mechanical assessment
  Access to on-site physio support
  Exclusive discounts on our partner companies

Enquire about this

Can’t get to SIX3NINE but want to have us look after your training and nutrition? Then we have the solution. With this package we provide all your training and nutrition programming online. You will benefit from all the knowledge of a SIX3NINE trainer without having to step foot in our London Practice.

WHAT’S INCLUDED?

 Initial phone call to identify goals and most suitable trainer
 60 minute face-to-face exercise + nutrition consultation
 Detailed body composition analysis
 Bio-mechanical assessment
 1 hour session thereafter every month (via Skype or face-to-face
 Personalised exercise plan
 Personalised nutritional + supplement advice
 Bi-weekly e-mail support from your trainer
  Exclusive discounts on our partner companies

Enquire about this

REMOTE
COACHING

New-Online-Training

 

Our Partners

Our Partners

At SIX3NINE Personal Training, London we ensure that we can meet your every need.
Whether that be training, nutrition or rehab, we only work with the best in the business.


 

epic

REHAB /

THE EPIC CENTRE  |  #TheEpicCentre

The E.P.I.C. approach is the evolution of assessment and treatment in physical therapy. The exceptionally talent team consider Every Piece of information about your body and history to be Critical.  Their objective is to return you to optimal pain-free function, in the shortest time-frame possible, by accurately finding the true source of your complaint. Through their unique process, they will empower you with the knowledge and understanding of why you are experiencing your current symptoms, and provide you with a bespoke plan to move towards your solution, and prevent re-occurrence.

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NUTRITION /

FRESH FITNESS FOOD  |  #FreshFitnessFood

Fresh Fitness Food is the premium provider of bespoke nutrition for athletes and professionals. They offer a range of goal-specific packages, including Fat Loss, Muscle Gain, Contest Prep and Lifestyle, all of which will be tailored to your unique nutritional requirements. The menu is the product of a consultative process involving leading fitness professionals, a team of nutritionists and a michelin star trained menu consultant. This service removes the hassle and uncertainty surrounding nutrition, giving you time back each day as well as reassurance that you are eating precisely what you need.

ASK A QUESTION

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SUPPLEMENTS /

KINETICA  |  #KineticaSports

Kinetica is a leading and innovative sports nutrition brand offering the latest in sport and fitness supplements. With its heritage rooted in the dairy production business in Ireland, Kinetica was launched in 2009 and has since successfully established itself in the UK, Ireland and a number of other international markets. They are dedicated to producing an extensive range of sports nutrition supplements that taste good, can be completely trusted and are backed by extensive expertise is at the core of the Kinetica brand.

 Find out more