The glutes are the biggest muscle in the body; learn how to train them effectively in this 90 minute workshop with Head of Education Russ Harris and Senior Trainer Ed Loveday.
You'll learn a series of activation drills and exercises to specifically target and grow your glutes. We'll also cover different variations you can use according to your biomechanics and specific fitness goal.
It's going to be badass. Join us.
Refunds accepted up to 10 days before the end. Exchange only thereafter.