We are not all athletes or fitness models who need to be in shape to earn a living. We are lawyers, accountants, teachers, drivers, brothers, mothers and friends.

We have professional commitments to keep, financial worries to attend and relationships to maintain and nurture. Smart training and sensible nutrition strategies allow us to be energised, to work harder, to be healthier, stronger, pain free and less ill, enabling us to better care for our families.


SENIOR TRAINER

LADIES THAT LIFT TRAINER


USE YOUR TRAINING TO NOT ONLY LOOK BETTER, BUT ALSO DO THINGS BETTER.

AMY, FINANCE
Member

"I started training with Ed a couple of years ago after a frustrating injury, hoping really just for some advice on workarounds.

Ed provided invaluable intelligent and creative guidance throughout that time, but far beyond that, has continued to transform my health and strength and my perception of what intelligent personal training can offer. Ed is hugely knowledgeable but has a completely straightforward and down-to-earth approach - I couldn't recommend him more highly.”


AS FEATURED IN
 

"Why the time has come to do some heavy lifting."

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"Weight training moves for women to get on board with."

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"Will weights bulk me up? We ask the experts."

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Awarded "Personal Trainer Of The Month"

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