I FIND A STYLE OF TRAINING MY CLIENTS ENJOY + ADAPT THIS TO THEIR SPECIFIC GOALS

"The key to reaching your fitness goals can be as simple as having an efficient training programme and nutrition plan. However to ensure lasting results, it helps to actually enjoy the process.

I work with my clients to find a style of training they truly enjoy, and adapt this to target their specific goals. A positive approach to nutrition and training ensures that a healthier lifestyle becomes a lasting lifestyle."


FAYE, VETERINARY SURGEON
Member + Client of Dan's

"I don’t get a huge amount of free time and having a personal trainer twice a week guarantees exercise in the most efficient way possible.

Dan really understands your goals and instills such confidence that the impossible even seems possible. Never did I think I could get to the point of deadlifting 100kg being only 56.5kg myself. In my first 4 weeks, I put on 1kg of muscle and lost 1kg of fat!"


ARTICLES + FEATURES
 

"How Realistic is Getting a Beach Body"

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"How to Realistically Lose Weight in 8 Weeks"

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"Spring Clean Your Fitness Regime"

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