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No gimmicks, no fads.
Our approach is simple.

With a passion-driven, scientific approach to personal training, SIX3NINE is London’s best kept secret. Whether you are looking for weight-loss, toning, muscle-gain or sporting event preparation, our trainers ensure you have all the support you need to get you results. Not only will you be guided using the latest developments in performance nutrition, training methodologies and technology, but you’ll also be able to draw on the wealth of experience contained within our team of experts.

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About us

Exclusive space

With demanding lifestyles, today’s professionals can struggle to prioritise fitness and exercise in an effective regime. At SIX3NINE Personal Training Practice, London, we have created a space for you to escape from the stress and pressures of everyday life and achieve your goals in the most time effective way.

Our personal training space is open and free of excessive equipment providing you the perfect environment to move in. We put a strong emphasis on free weight training, integrating exercises using barbells, cable-machines, kettle bells and gymnastic equipment into our programs.

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The team

PASSION / KNOWLEDGE / INTEGRITY

 

At SIX3NINE Personal Training Practice, London, we believe our team is our number one asset and pride ourselves on having the best in the business. This is achieved through our detailed and stringent recruitment process and in line with our scientific and research driven approach continues through ongoing professional development to further enhance their knowledge and skills.

Our personal trainers use proven methodologies to create bespoke training and nutrition programs aimed at optimising our clients lifestyles towards their desired goal. In doing this we ensure each and every client has the physical and mental support they need to achieve optimal health.

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