No gimmicks, no fads. Our approach is simple.
Whether you are looking for weightloss, toning, muscle gain or sporting event preparation, our trainers ensure you have all the support you need to get results.
At SIX3NINE Personal Training Practice, London, we believe our team is our number one asset and pride ourselves on having the best in the business. This is achieved through our detailed and stringent recruitment process and in line with our scientific and research driven approach continues through ongoing professional development to further enhance their knowledge and skills.
Our personal trainers use proven methodologies to create bespoke training and nutrition programs aimed at optimising our clients lifestyles towards their desired goal. In doing this we ensure each and every client has the physical and mental support they need to achieve optimal health.
With demanding lifestyles, today’s professionals can struggle to prioritise fitness and exercise in an effective regime. At SIX3NINE Personal Training Practice, Covent Garden, we have created a space for you to escape from the stress and pressures of everyday life and achieve your goals in the most time effective way.
Our personal training space is open and free of excessive equipment providing you the perfect environment to move in. We put a strong emphasis on free weight training, integrating exercises using barbells, cable-machines, kettle bells and gymnastic equipment into our programs.