WELCOME TO SIX3NINE, COVENT GARDEN
No gimmicks, no fads. Our approach is simple. Whether you are looking for weightloss, toning, muscle gain or sporting event preparation, our trainers ensure you have all the support you need to get results.
No matter what your goal, we have the perfect solution for you.
We believe that for a training and nutrition program to be as effective as possible it needs to be tailored to a specific individual and their goals.
No gimmicks, no fads; we just get you the best results, whilst having the least impact on your daily life. By using our scientific and research driven approach to fitness, coupled with our in-depth screening process we ensure you reach your goal.
Small Group Training
It’s here. The hybrid of personal and group training has arrived.
Welcome to SIX3NINE Small Group Training.
Merging our customised approach of one-to-one sessions with a progressive class format, we have created two unique classes designed to break plateaus and ensure you’re making progress each and every week.
Get the expertise of a SIX3NINE personal trainer, whenever and wherever you are. Whether you want to tone up, lose weight, gain some muscle or prepare for an upcoming sporting event, we have you covered. From weekly check-ins and updates to questions and queries, your trainer will be available via email to support you throughout. No question is too big or small when it comes to getting you results.
Be you an enthusiastic amateur or a seasoned fitness professional we can help you develop your knowledge with our SIX3NINE seminar and education series.
Aimed to deliver up to date, evidence based information, our no nonsense workshops are delivered by an experienced team of educators, and will help you take control of either your own training, or that of your clients.