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Based in the heart of Covent Garden, SIX3NINE Personal Training Practice is London’s best kept secret. Our approach is simple. No gimmicks, no fads. Just a research driven, scientific approach to personal training to get you the results you want.

Our personal trainers will ensure you have everything you need to achieve your goals. Whether you are looking for weight-loss, toning, muscle-gain or event/competition prep we can help. Not only will you be supported with the latest in performance nutrition advice and training methods, but you’ll also be able to draw upon the wealth of experience our personal trainers have in order to help you through the difficulties you will face on your journey.

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six3nine 27-04-12 7744

About us

Exclusive space

With demanding lifestyles, today’s professionals can struggle to prioritise fitness and exercise in an effective regime. At SIX3NINE Personal Training Practice, London we have created a space for you to escape from the stress and pressures of everyday life and achieve your goals in the most time effective way.

Our personal training space is open and free of excessive equipment providing you the perfect environment to move in. We put a strong emphasis on free weight training, integrating exercises using barbells, cable-machines, kettle bells and gymnastic equipment into our programs.


The team



At SIX3NINE Personal Training Practice, London, we believe our team is our number one asset and pride ourselves on having the best in the business. This is achieved through our detailed and stringent recruitment process and in line with our scientific and research driven approach continues through ongoing professional development to further enhance their knowledge and skills.

Our personal trainers use proven methodologies to create bespoke training and nutrition programs aimed at optimising our clients lifestyles towards their desired goal. In doing this we ensure each and every client has the physical and mental support they need to achieve optimal health.